I got this dance/fitness workout DVD thing and i was just wondering how long it would take for you to start looking .. well fitter or whatever haha. If you did it daily or maybe every other day... I'm already skinny and i dont want huge muscles or anything but how long does it take to start looking and feeling different?
thankssies =]|||Hi there it depends how often you are doing your workout. If you were doing it daily or every 2nd day for say 1 hour at a time, you would start to feel better very quickly. Your breathing would improve dramatically
Endorphins are produced after exercising which will give you a general feeling of well being
Regards looking better, if u combine the workout with a healthy diet you should see a difference in your body shape within a month|||It takes about a month for me to notice my arms getting bigger so I figure you might look thinner in about a month.
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