Friday, September 9, 2011
Can your fitness level out perform poor diet when it comes to bodyfat loss?
If a person has a very high fitness level, can they eat whatever that they want to eat?|||anyone can eat what they want to if there burning calories like crazy|||Yes, if you burn what you eat you will stay slim and in shape. Its better to eat healthy so your body can preform better but you dont have to. Better diet often help increase fitness level and poor diet can bring it down. If you've got it going on right now keep it up.|||No. If you eat alot of fat you will still gain fat. They may have muscle under their fat, but that will just make them look bigger. They can eat alot more calories than normal people, but not whatever they want.
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